Less Busy-More Mindful

After reading a FB post from my friend Cath (see below) I realized that there is something to be said about taking a step back and just doing nothing.

“NOTHING….is becoming rare and precious. Everything is hype, noise, desire, desperation, speed and greed. We in the modern world are good at ‘doing,’ but anemic at ‘being.’ Entertainment, busy-ness, texting while walking or even driving…’Efficiency’ is an addictive myth based on our fidgety fear of opening up. We can not ‘do’ properly until we can, first, ‘be’ fully. Practice doing nothing – then – we can accomplish…ANYTHING.”

Use #SundayStillness as an opportunity to practice doing nothing!

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